Last few weeks in Quebec

 
Watcha doing with this big camera in my face?

Watcha doing with this big camera in my face?

Cousin Thomas turned 2!

Cousin Thomas turned 2!

There was an inflatable castle… with lots of static!

There was an inflatable castle… with lots of static!

And cake!

And cake!

Dinosaur cake!

Dinosaur cake!

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So much partying is quite tiring.

So much partying is quite tiring.

The last race of the season is a dress-up race. Mathilde was an avocado! Super aerodynamic.

The last race of the season is a dress-up race. Mathilde was an avocado! Super aerodynamic.

And the twins went as devils.

And the twins went as devils.

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We’ll soon be making our way down near the US East Coast and we haven’t done that area in a long time. We’d love your recommendations of must-do, must-ride, must-hike and especially your good/decent (free) camping spots. We don’t have much in the plans, except maybe a stop for a few days of beach time around Cape Cod. We'll likely be cutting through Virginia toward Asheville after that. Thank you in advance!

 

Quebec Championship at Mont Ste-Anne and watching the XCO World Championship!

 
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It was wet and very muddy and the course was extremely greasy, so the commissaires had to make many last minute changes on the course. This unfortunately led Mathilde to miss a newly marked turn that shortened the lap by a minute or so and to get disqualified. She had a great race and it was frustrating for her to not have her end result, but she focused on the positive.

It was wet and very muddy and the course was extremely greasy, so the commissaires had to make many last minute changes on the course. This unfortunately led Mathilde to miss a newly marked turn that shortened the lap by a minute or so and to get disqualified. She had a great race and it was frustrating for her to not have her end result, but she focused on the positive.

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The girls sure got a taste of cyclocross with that course!

The girls sure got a taste of cyclocross with that course!

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Aïsha raced very well for most of the race, but in her final lap, she lost control in a downhill, slipped off a 6 foot bridge and flew into a river, hit her head, and her bike fell on top of her. Fortunately, she landed in a 2 feet deep mud bath. She hit a wooden log, which bruised her left side and hurt her arm. But it could have been much worse!

Aïsha raced very well for most of the race, but in her final lap, she lost control in a downhill, slipped off a 6 foot bridge and flew into a river, hit her head, and her bike fell on top of her. Fortunately, she landed in a 2 feet deep mud bath. She hit a wooden log, which bruised her left side and hurt her arm. But it could have been much worse!

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Mara had a blast and is very happy about her performance grabbing 4th (out of 15 girls) place at the Quebec Championships.

Mara had a blast and is very happy about her performance grabbing 4th (out of 15 girls) place at the Quebec Championships.

There was a lot of action this weekend at Mont Ste-Anne with the XCO World Championship AND the DH World Championship! It was also the XCO Quebec Championship, the last big race of the season for the girls. 

On a side note, you might have seen me picking up fellow vanlifer’s TP on Instagram. If not, here’s my little rant about it: Vanlifers are now shamelessly peeing and shitting around in free camping spots. This morning, in the Mont Ste-Anne resort parking lot, we saw a guy get out of his car in boxers, walk a few steps and take a leak in plain sight. While we were having breakfast (I know this does not imply TP, but I don't need to see your bird while I’m eating my granola). There were porta-potties 400 feet away. This kind of entitlement that we see more and more in the vanlife community will be the end of it. We've been living full time in our bus for 5 years and what we've seen in the last 2 years is simply disgusting. So many sites are closing because of those careless acts. We have to be more vocal and proactive about this.


 

Western Canada Summer Games

 
Waiting to enter the arena for the opening ceremony.

Waiting to enter the arena for the opening ceremony.

JF and Dean the mechanic (with Aïsha behind him and Mathilde at the far right) entering the arena with the Yukon delegation during the opening ceremonies.

JF and Dean the mechanic (with Aïsha behind him and Mathilde at the far right) entering the arena with the Yukon delegation during the opening ceremonies.

Watching the performers during the ceremonies.

Watching the performers during the ceremonies.

The whole cycling team: Coach Trena on the left, Dean the mechanic, Tori, Veronica, Ava, Mathilde, JF (mission staff), Mara, Aïsha and Peter (team manager).

The whole cycling team: Coach Trena on the left, Dean the mechanic, Tori, Veronica, Ava, Mathilde, JF (mission staff), Mara, Aïsha and Peter (team manager).

The whole Yukon delegation!

The whole Yukon delegation!

The girls before the Time Trial (TT) event on Day 1.

The girls before the Time Trial (TT) event on Day 1.

Mara just before her TT start.

Mara just before her TT start.

Race food. Ahem.

Race food. Ahem.

Day 2 : Road race (80 km). They found the hilliest place in the area to make the race more demanding!

Day 2 : Road race (80 km). They found the hilliest place in the area to make the race more demanding!

Day 4 : Modified mountain bike course (Mara).

Day 4 : Modified mountain bike course (Mara).

Aïsha (middle), pushing hard to finish 8th on 21 racers. Mara on the right. I love that we see the grain elevator at the back, so Saskatchewan!

Aïsha (middle), pushing hard to finish 8th on 21 racers. Mara on the right. I love that we see the grain elevator at the back, so Saskatchewan!

Mara lapping Mathilde (left). Mathilde racing strong to finish 15th (right)! She was the youngest racer out there (the field is from 15 to 19, but she had a special permission since she qualified at the preliminary events).

Mara lapping Mathilde (left). Mathilde racing strong to finish 15th (right)! She was the youngest racer out there (the field is from 15 to 19, but she had a special permission since she qualified at the preliminary events).

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BRONZE!! So happy for my girl!  First ever medal for the Yukon in women cycling at the Western Games!!!

BRONZE!! So happy for my girl!

First ever medal for the Yukon in women cycling at the Western Games!!!

The Western Canada Summer Games were the girls’ first time competing in a multisport event. The opening ceremony with the delegations entering one by one and the lighting of the flame was pretty special (and it was quite surreal for me to watch it online and see my girls and JF on screen!). The cycling events were a combination of road and mountain biking this year, which is quite unusual since these are two very different disciplines (think of it like cross-country skiing and downhill skiing), so it is the main reason the girls started training last December on a road bike.

The Western Canada Summer Games are held every 4 years and this time around, British Columbia decided not to participate in the Games, so only Alberta, Saskatchewan, Manitoba and the 3 territories were present. Only Alberta, Saskatchewan, Manitoba and the Yukon had a cycling team.

The girls knew their strong suite was the mountain biking, but they still performed pretty well in the road events. However, when the Mountain Bike Eliminator was cancelled on the 3rd day (the 1st day of mountain biking) because the rain had turned the trail into a deep peanut butter clay, the organizers of the Summer Games decided to cancel it AND change the course for the official XC mountain bike race on Day 4, the girls were very, very disappointed. They changed the race to a short track (mostly on grass). The original plan was that there were 4 cycling events in total during the Games (2 road events and 2 mountain biking events), and obviously, the girls are stronger in mountain biking, so this was a big bummer for them. BUT they all had really strong races and Mara came back home with a medal!

Mara gave many interviews after that win and here’s a link to an article published in the Whitehorse Star: https://www.whitehorsestar.com/Sports/roldan-wins-yukon-s-first-cycling-medal.


 

Ontario

 
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Cooking dinner in a rest stop is a great way to save money on campings on long drives. We stop in a (free) beautiful spot to stretch our legs and cook dinner and keep driving. After that, it doesn’t matter much where we spend the night.

Cooking dinner in a rest stop is a great way to save money on campings on long drives. We stop in a (free) beautiful spot to stretch our legs and cook dinner and keep driving. After that, it doesn’t matter much where we spend the night.

Beautiful stop along Lake Superior.

Beautiful stop along Lake Superior.

Exploring a beautiful free campsite just outside of Lake Superior Provincial Park

Exploring a beautiful free campsite just outside of Lake Superior Provincial Park

Look at that water!

Look at that water!

Very cool Cheetos powder lichen.

Very cool Cheetos powder lichen.

Eating dinner by Lake Superior

Eating dinner by Lake Superior

Mathilde at the Horseshoe Canada Cup

Mathilde at the Horseshoe Canada Cup

The start of the Cadet expert girls at Horseshoe. Mara got stuck at the very back…

The start of the Cadet expert girls at Horseshoe. Mara got stuck at the very back…

Aïsha at the Horseshoe Canada Cup

Aïsha at the Horseshoe Canada Cup

Mara at the Horseshoe Canada Cup

Mara at the Horseshoe Canada Cup

So, how do we deal with the heat when relying mostly on solar? Even with 750 Watts of panels, we can’t run the AC in the bus. We could pay for a 55$+ campsite, but we try to find public beaches where we can spend the day and sleep in free spots. We haven’t paid for a campsite since we left the Yukon. Actually, we very rarely pay for campsites anymore since it is so easy to find free camping spots, and since at this time of year you need to make reservations in advance to have a good campsite (and in our book, if you pay for a campsite, it better be a good one). 

When we cover a lot of ground like we are doing this summer, our go-to strategy is to stop during the day (and often for dinner) at beautiful spots along the way, stretch our legs, bike, swim, and keep driving afterwards. By then, it’s dark and it doesn’t matter much where we spend the night as long as it’s not too noisy. It allows us to save money (since we are spending a lot on gas during this time) and not worry about making reservations in advance.


In Canada, iOverlander is the best app to use to find free camping spots. Be aware that most users are in vans or 4 x 4 vehicles, so scout out the recommended spots in advance if there is no information about vehicle length in the comments to avoid bad surprises.


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The XCO Mountain Biking National Championship was a bit of a bust. Aïsha crashed during her first preride and got a concussion, so there was no racing for her. She is still healing and focusing on the Western Summer Canada Games at the beginning of August. Mara felt strong and ready, but the crazy hot weather at 42 C with humidex was really rough for a Yukon kid. She battled hard, but crashed near the finish and lost 3 positions, finishing 14th over 21 strong girls. It was not the results she was hoping for and she was quite disappointed.

Mathilde is still too young to compete at National level, but took part in the Ontario Cup the next day. The weather was a bit cooler, but there was A LOT of traffic on the course. She’s still quite happy with her race.

The girls are now on Instagram and they will share their own race reviews (and lots more) there. Give them a follow if you want:
@aisha.roldan
@mathilde.roldan
@mara.roldan.mtb

 

Cypress Hills Interprovincial Park, AB and SK

 
Sunrise over the Conglomerate Cliffs. The positive side of getting here in the dark was to wake up to this amazing view.

Sunrise over the Conglomerate Cliffs. The positive side of getting here in the dark was to wake up to this amazing view.

FREEdom!

FREEdom!

Mathilde is working on a jewelry order (you can visit her Etsy shop here:  https://www.etsy.com/shop/RideItUpJewelry

Mathilde is working on a jewelry order (you can visit her Etsy shop here: https://www.etsy.com/shop/RideItUpJewelry

Riding Last Grizzly, a fun dowhill trail in the Albertan side of the park, near Elkwater Lake.

Riding Last Grizzly, a fun dowhill trail in the Albertan side of the park, near Elkwater Lake.

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Riding by Elkwater Lake.

Riding by Elkwater Lake.

Following Julien’s suggestions (in the book Vie de Van, of course!), we headed to the Conglomerate Cliffs for a sweet boondocking site. However, since we were already in the Albertan side of the Cypress Hills Interprovincial Park for biking, we decided to cross through dirt roads. We didn’t expect them to be that steep and were too low in diesel for that inclination (and the pump could not pick up the fuel…) Sooo… We got stuck on a hill and had a bit of a moment trying to back up with the Westy attached (we have to be careful backing up with a tow bar and couldn’t unhook the Westy), but made it with the help of a local. JF drove 45 min to the nearest gas station and came back in the dark. As we stayed behind in the middle of nowhere, many herds of cows came to sniff and check the bus. One young bull stuck around for a while and Mathilde turned a stressful situation into a good laugh, saying: Mom! He must be one of Roaditup’s followers! He wants a selfie with the bus! 

We were only 10 minutes from the boondocking site, but driving in the dark on those roads proved dangerous since cows charged the Westy (that I was driving). There are LOTS of free ranging cows here, so driving during the day is strongly advised. The roads also become a mud fest when it rains, so stay away if it is in the forecast of if there had been rain in the last few days.


 

Hike to West Wind Pass and the Canmore Canada Cup

 
Grassi Lake, Canmore

Grassi Lake, Canmore

Spray Lake

Spray Lake

The view after 5 minutes on the West Wind Trail!

The view after 5 minutes on the West Wind Trail!

Getting to the Pass.

Getting to the Pass.

Wow!

Wow!

A well deserved break to enjoy the view.

A well deserved break to enjoy the view.

2,5 km to that awesome view? Hell, yeah!

2,5 km to that awesome view? Hell, yeah!

We get spoiled so much in BC and in the Yukon! On this hike, there are a few trails options and not must signage so it can get confusing. Stick to the trails on the right and you’ll get there. Consider taking poles if you struggle with steep descent. It’s a pretty tame hike by Rockies standard (it’s considered moderate), but the climbing is pretty steep and constant, so just plan accordingly if you need breaks. We got to the pass in one hour and back in 30 minutes. After taking a break at the pass and admiring the view, you can keep hiking all the way up to the Wind Tower. 

Mathilde at the start of her race.

Mathilde at the start of her race.

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Mathilde finishing.

Mathilde finishing.

Mara at the start line

Mara at the start line

Mara at the start

Mara at the start

Aïsha getting down the aptly named Organ Donor trail.

Aïsha getting down the aptly named Organ Donor trail.

Aïsha getting some air!

Aïsha getting some air!

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Well, Canmore was not what I was hoping for. This was for sure not my weekend. I crashed on Thursday during my preride and then crashed again on race morning, bending my front wheel and derailleur 2 hours before my start. We pretty much took a bunch of different parts from other bikes and put them on my bike. When I was finally able to do my race, I didn’t even get 10 minutes into the race and got a flat on my rear wheel. There was lots of experience and learning throughout these few days spent in Canmore, but I’m wishing to get all problems fixed in time for the Horseshoe Canada Cup. What happened to me today was simply bad luck, crashing and flatting are things that are part of cycling and it is for sure not the last time that this will happen to me. Awesome job to everyone who raced today and thank you very much to all the people for helping and supporting me throughout this rough couple of days. What a fun event though, I wish to come back next year and have an even better time riding these amazing trails!

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Even after 5 years on the road, we sometimes forget how fragile the balance of our daily life is. Of course, sometimes we just need to get somewhere and drive a lot, but that also means making sure to get outside and be active for an hour or so a day at least. We are pretty good about keeping our regular (healthy) meals schedules and to keeping a work and school morning routine. However, since we left the Yukon, we haven’t slept in a campsite once and parking lot life does take its toll on all of us. Yes, our bus is big, but throw 5 adult-size person + a giant size dog and it feels very small. Especially after 2 weeks. 

Since there isn’t much external framework when you live on the road, you have to constantly check in with yourself to figure out why you feel the way you feel. It’s one of the reasons people say traveling is a fast track to self-improvement. And a fast track to divorce!!

So, yes, even after all this time, we’re still learning how much of a balancing act this is. After two days in nature, I feel like myself again, ready to cross the Prairies and hit the hot humid and buggy weather of Ontario. Just kidding, I’m so not ready for that. But hey, soon we’ll be in Quebec and spending time with our loved ones and I sure am ready for that!!

Finding free QUIET camping spots in Whistler and Canmore is not an easy task (and paid campgrounds are often full or very expensive). Even the usual trail head spots often have NO Overnight camping signs. We lucked out that our friends found a new trailhead that didn’t have a sign up yet, so we could spend two quiet nights here after the chaos of the Visitor Center (there are huge signs saying NO overnight camping there, but they tolerate it if you leave by 8 am).


 

Down the Cassiar, Westy troubles and Whistler Canada Cup

 
Boya Lake Provincial Park.

Boya Lake Provincial Park.

Boya Lake Provincial Park, Northern BC.

Boya Lake Provincial Park, Northern BC.

Full moon rising over the Stewart-Cassiar Highway.

Full moon rising over the Stewart-Cassiar Highway.

Aïsha keeping us entertained on long drives with her ukulele songs.

Aïsha keeping us entertained on long drives with her ukulele songs.

Leaving Burns Lake pulling our broken Westy on a U-Haul platform, still unsure where we will be able to get it fixed and even less when…

Leaving Burns Lake pulling our broken Westy on a U-Haul platform, still unsure where we will be able to get it fixed and even less when…

Mathilde showing great form on a steep line during the Whistler Canada Cup.

Mathilde showing great form on a steep line during the Whistler Canada Cup.

Mathilde, proud to finish that tough race!

Mathilde, proud to finish that tough race!

Aïsha at the beginning of the race.

Aïsha at the beginning of the race.

Mara feeling tired.

Mara feeling tired.

Mara on the left and Aïsha on the right.

Mara on the left and Aïsha on the right.

Mara

Mara

Mara dug deep to finish that race.

Mara dug deep to finish that race.

Teammate Zachary Brunelle taking one of the technical A line on the course.

Teammate Zachary Brunelle taking one of the technical A line on the course.

Mathilde in 3rd place!

Mathilde in 3rd place!

The Whistler Canada Cup course was the most technical race the girls had ever done. On top of that, there was 240 m of climbing PER lap. Some sections of the course were only a few days old and very loose. The whole course was incredibly dusty. Aïsha crashed during the preride; she was in pain during the race and had lost her confidence, so she decided to opt out after one lap to avoid another crash and save herself for next weekend Canada Cup in Canmore. Mathilde coughed all night (and kept everybody awake) and was feeling miserable on the morning of the race (we all brought back a nasty virus from Whitehorse). She freaked out a bit after the first big climb when she stopped and felt like she was choking, but thankfully, coach Dan Sams @terraridersyukon was right there and talked her through it and she kept on going. She finished her race and grabbed the 3rd place. She was super proud to have finished such a tough course in her physical condition. After a sleepless night, too much preriding the day before and still healing from her nasty crash at Baie St-Paul, Mara was able to hang on to 4th place. Quite a feat in her condition! The field of Expert Women U17 was very strong with a few BC riders who are super strong technically. It was a good experience and the girls know what they need to work on for next year!

We were super proud of the girls’ Yukon teammates from U Kon Echelon who came all the way down here to race, not expecting such a tough course, but did it nonetheless! Way to go, friends!

And the girls now have Instagram accounts: @aisha.roldan, @mara.roldan.mtb @mathilde.roldan
Go give them a follow if you want!



 

Kluane to Chilkat international Bike Relay

 
At the Dákų̀ Nän Tsʼèddhyèt Festival at Da Kų Cultural Centre in Dakwäkäda (Haines Junction). You go ahead and pronounce it.

At the Dákų̀ Nän Tsʼèddhyèt Festival at Da Kų Cultural Centre in Dakwäkäda (Haines Junction). You go ahead and pronounce it.

Throat singers from Nunavut

Throat singers from Nunavut

Beautiful campspot at a friend of a friend in Haines Junction. Hiding in the Westy because of the bugs. We spent hours just looking outside at the light and clouds shifting on the mountain range.

Beautiful campspot at a friend of a friend in Haines Junction. Hiding in the Westy because of the bugs. We spent hours just looking outside at the light and clouds shifting on the mountain range.

Mara getting ready to tackle Leg 1 and 2.

Mara getting ready to tackle Leg 1 and 2.

Mara at the start line

Mara at the start line

It’s a go!

It’s a go!

Mara leading the head peloton. She had the fastest lap time overall for leg 2 and the fastest lap time for female for leg 1 (in the 5-6-7-8 person-team category, since the other ones do not have split leg time).

Mara leading the head peloton. She had the fastest lap time overall for leg 2 and the fastest lap time for female for leg 1 (in the 5-6-7-8 person-team category, since the other ones do not have split leg time).

There was LOTS of trafic because of all the support vehicles. it was a bit ridiculous…

There was LOTS of trafic because of all the support vehicles. it was a bit ridiculous…

Waiting for Noah to finish Leg 4 at the Haines Summit. Cold and windy. Even in June.

Waiting for Noah to finish Leg 4 at the Haines Summit. Cold and windy. Even in June.

Like my friend Antonio says: that’s the kind of race who appeals to everybody: from the monkey suits to the spandex suits.

Like my friend Antonio says: that’s the kind of race who appeals to everybody: from the monkey suits to the spandex suits.

Noah chipping in and passing it on to Aïsha.

Noah chipping in and passing it on to Aïsha.

Ready!

Ready!

Strong headwind.

Strong headwind.

Working in peloton helps.

Working in peloton helps.

Approaching the end of Leg 5.

Approaching the end of Leg 5.

Tiny Aïsha getting ready to tackle a long climb in Leg 6.

Tiny Aïsha getting ready to tackle a long climb in Leg 6.

Annoyed by Mathilde who was singing silly songs to keep her motivated on the climb!

Annoyed by Mathilde who was singing silly songs to keep her motivated on the climb!

Aïsha did amazing. She was the fastest female in both her legs!

Aïsha did amazing. She was the fastest female in both her legs!

These kids finished first overall in the 8-person team category over 71 teams! They had put together a team of 6 (still qualifying as a team of 8, but the twins were doing 2 legs each) with 2 boys and 2 girls from the cross-country ski team (all 14 or 15 yo).

These kids finished first overall in the 8-person team category over 71 teams! They had put together a team of 6 (still qualifying as a team of 8, but the twins were doing 2 legs each) with 2 boys and 2 girls from the cross-country ski team (all 14 or 15 yo).

Mathilde getting the chip from Jimmy - she was on the U Kon Echelon team and was doing the last leg (Leg 8).

Mathilde getting the chip from Jimmy - she was on the U Kon Echelon team and was doing the last leg (Leg 8).

It rained for her leg, but she was zooming through it, passing lots of people.

It rained for her leg, but she was zooming through it, passing lots of people.

Mathilde crossing the Finish Line in Haines, Alaska.

Mathilde crossing the Finish Line in Haines, Alaska.

Muddy and proud.

Muddy and proud.

The local roadies like to joke that the Kluane Chilkat international bike relay (KCIBR) is the only day of the year when Yukonners road bike. While this is not exactly fair, most people start training about a month before the bike relay and turn to mountain biking after it.

The KCIBR is a huge road bike race - even more by Northern standards - with over 1,000 riders this year. It starts in the Yukon - in Haines Junction, near the Kluane National Park - and finishes 238 km later in Haines, Alaska (with an elevation gain close to 1,600 metres). Some people do it solo, but most do it in teams of 4 or 8 (and some in teams of 2 and solo). If you want more course details, click here.

The KCIBR is celebrating it’s 25th year this year. The amount of volunteers (and the work that these volunteers had to do) to create such a well organized race that ran smoothly is just incredible.

After most people have crossed the finish line in Fort Seward, the celebration continues at the Alaska Fair Ground with a huge fish fry meal for all the racers.


 

Baie St-Paul and Sherbrooke Canada Cups... and an hospital visit

 
When the big sisters are gone… the little one gets her parents all to herself. And sushi.

When the big sisters are gone… the little one gets her parents all to herself. And sushi.

Getting the bikes up on Mamie’s car to get to the race in Baie-St-Paul. Photo by Paul Brouillard.

Getting the bikes up on Mamie’s car to get to the race in Baie-St-Paul.
Photo by Paul Brouillard.

Ready to race the Baie St-Paul Canada Cup! Photo by Paul Brouillard.

Ready to race the Baie St-Paul Canada Cup!
Photo by Paul Brouillard.

Warming up. Photo by Paul Brouillard.

Warming up.
Photo by Paul Brouillard.

Mara crashed hard on the first lap of the Baie St-Paul mountain biking Canada Cup when her handlebar hit a trail marking pole. They carried her down - partly in a coach’s arms and partly in a 4 X 4 (can someone tell me why they didn’t have a proper ambulance with a stretcher at such a big event?!). Photo by Paul Brouillard.

Mara crashed hard on the first lap of the Baie St-Paul mountain biking Canada Cup when her handlebar hit a trail marking pole. They carried her down - partly in a coach’s arms and partly in a 4 X 4 (can someone tell me why they didn’t have a proper ambulance with a stretcher at such a big event?!).
Photo by Paul Brouillard.

She was sent to the hospital for some x-rays. It was nerve wracking to follow that from afar, but my mom was with her and the medics and a Dalbix coach took great care of her. Photo by Paul Brouillard.

She was sent to the hospital for some x-rays. It was nerve wracking to follow that from afar, but my mom was with her and the medics and a Dalbix coach took great care of her.
Photo by Paul Brouillard.

There is no spinal injury, no fracture and no concussion. Pffeew!! They did an ultrasound to rule out internal bleeding since she crashed on her belly (and the tip of her handlebar poked her in lower abdomen...). There might be some torn ligaments, but all she needs to do is rest + ice and take anti inflammatory meds. She even had the OK to race the Sherbrooke Canada Cup the following weekend! That’s all she wanted to hear! She’s such a tough cookie!

There is no spinal injury, no fracture and no concussion. Pffeew!! They did an ultrasound to rule out internal bleeding since she crashed on her belly (and the tip of her handlebar poked her in lower abdomen...). There might be some torn ligaments, but all she needs to do is rest + ice and take anti inflammatory meds. She even had the OK to race the Sherbrooke Canada Cup the following weekend! That’s all she wanted to hear! She’s such a tough cookie!

The XCT on Sunday in Baie St-Paul was pretty muddy. Aïsha slid under the tape, but got back on the bike and finished strong. Mara was there to cheer for her team!

The XCT on Sunday in Baie St-Paul was pretty muddy. Aïsha slid under the tape, but got back on the bike and finished strong. Mara was there to cheer for her team!

Catryana, Mara and Aïsha.

Catryana, Mara and Aïsha.

In the tulips with Mamie. Photo by Paul Brouillard.

In the tulips with Mamie.
Photo by Paul Brouillard.

Bringing Mémé out in the sun and eating some fast food (her favorite - Louis Luncheonnette!)

Bringing Mémé out in the sun and eating some fast food (her favorite - Louis Luncheonnette!)

Aïsha racing the Sherbrooke Canada Cup course under the eyes of her grandparents (up on the hill).

Aïsha racing the Sherbrooke Canada Cup course under the eyes of her grandparents (up on the hill).

Mara on the Sherbrooke Canada Cup course.

Mara on the Sherbrooke Canada Cup course.

Aïsha

Aïsha

Sisters talking about the race just after crossing the finish line.

Sisters talking about the race just after crossing the finish line.

Debriefing with coach Dan.

Debriefing with coach Dan.

Grand-papa and Grand-maman came from Terrebonne to watch the race and cheer for their grand-daughters.

Grand-papa and Grand-maman came from Terrebonne to watch the race and cheer for their grand-daughters.

The whole Dalbix-Siboire Expert Cadet and Junior Crew!

The whole Dalbix-Siboire Expert Cadet and Junior Crew!

Sweet Charles - aka Cha-cha - who was quite confused to hear people cheer for Aïsha using his own nickname (Sha-sha). He kept repeating: but I AM Cha-cha!

Sweet Charles - aka Cha-cha - who was quite confused to hear people cheer for Aïsha using his own nickname (Sha-sha). He kept repeating: but I AM Cha-cha!

Family who cheer for your daughters when you’re not there: Priceless! It made our hearts so full to see them there.

Family who cheer for your daughters when you’re not there: Priceless! It made our hearts so full to see them there.

Mara during the XCC on Sunday.

Mara during the XCC on Sunday.

Aïsha during the XCC

Aïsha during the XCC

Aïsha during the XCC

Aïsha during the XCC

Sprint finish for 2nd place for Mara at the XCC (she is the first one here).

Sprint finish for 2nd place for Mara at the XCC (she is the first one here).

Breathing a sigh of relief after securing the 2nd place in a sprint finish!

Breathing a sigh of relief after securing the 2nd place in a sprint finish!

That’s what you call leaving it all on the course!

That’s what you call leaving it all on the course!

Aïsha’s back was killing her during the XCC and she was in a lot of pain. She still finished the race and was proud of herself for not quitting.

Aïsha’s back was killing her during the XCC and she was in a lot of pain. She still finished the race and was proud of herself for not quitting.

Mara on the podium of the XCC.

Mara on the podium of the XCC.

It was the first time the girls were away for 2 weeks and that we could not be at their races. Needless to say, it was nerve-wracking! But they were very well-surrounded!

The girls had a great flight experience and I feel like since we often hear bad things about Air Canada, I feel it is important to talk about the good things they do too. The girls were upgraded to a direct flight from Montreal to Vancouver (instead of a transfer in Winnipeg) and got upgraded to First Class for that flight AND given 20$ each in per diem to spend at the Vancouver airport! Way to go, Air Canada!

And a little something I posted on Instagram that you might not have read:

And they’re off again, this time it’s only the twins, but for a trip to Quebec. It's funny how when your kids are young and you choose to keep them close people are feeling like you are over protecting then… I've always been a believer in the idea that kids who feel secure when young become confident adults, that you cannot force independence, that it actually come from a place of secure attachment. I had cautious little girls who took their time and we gave them that time. And here they are, at 15 yo, leaving on a trip across Canada alone with 3 flights, solid, independent, resourceful and self-reliant. It's a real treat to watch. Maybe it's time for a little pat on the back.


 

Yukon Energy Cycling Championships

 
Tori, Mathilde and coach Trena racing the Crit on Friday night.

Tori, Mathilde and coach Trena racing the Crit on Friday night.

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We had all sorts of weather during the Crit and that made for some pretty cool lighting and even a rainbow!

We had all sorts of weather during the Crit and that made for some pretty cool lighting and even a rainbow!

The Crit racers!

The Crit racers!

Tori and Mathilde during the Prologue in Whistle Bend on Thursday.

Tori and Mathilde during the Prologue in Whistle Bend on Thursday.

Thomas wearing an aero helmet for the first time. Pride and cuteness overload.

Thomas wearing an aero helmet for the first time. Pride and cuteness overload.

Dave Jackson during the TT on Sunday.

Dave Jackson during the TT on Sunday.

Mathilde finishing the TT on Sunday.

Mathilde finishing the TT on Sunday.

Beautiful wooden medals created by Dave Jackson.

Beautiful wooden medals created by Dave Jackson.

Proud kids!

Proud kids!

Mathilde helped for a mountain bike race put together by U Kon Echelon and Participaction. She was very proud to give her handmade chocolate to the kids as prizes. They were delighted too, obviously!

Mathilde helped for a mountain bike race put together by U Kon Echelon and Participaction. She was very proud to give her handmade chocolate to the kids as prizes. They were delighted too, obviously!

Look at those!!

Look at those!!

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The Yukon Energy Road Cycling Championships started on Thursday evening with a race in Whistle Bend, a criterium in Marwell on Friday night, the Southern Lakes Yukon Grandfondo on June 1st  — which doubles as a road race in the championships — before concluding with a final time trial race on June 2 on the North Klondike Highway.


 

Hayman Classic stage road race, Penticton, BC

 
Mathilde during stage 1 (TT). Photo by Cody W Gannon.

Mathilde during stage 1 (TT).
Photo by Cody W Gannon.

Mara trying to keep up with the boys during stage 3 (crit). Photo by Cody W Gannon.

Mara trying to keep up with the boys during stage 3 (crit).
Photo by Cody W Gannon.

Mara (at the back) losing ground on the all-boys peloton. Photo by Cody W Gannon.

Mara (at the back) losing ground on the all-boys peloton.
Photo by Cody W Gannon.

Mathilde (center in purple + turquoise helmet) taking the start of the crit. Photo by Cody W Gannon.

Mathilde (center in purple + turquoise helmet) taking the start of the crit.
Photo by Cody W Gannon.

Aïsha (purple shirt toward the middle) during stage 2 (circuit). Photo by Cody W Gannon.

Aïsha (purple shirt toward the middle) during stage 2 (circuit).
Photo by Cody W Gannon.

Aïsha (left) during the circuit. It was wet! Photo by Cody W Gannon.

Aïsha (left) during the circuit. It was wet!
Photo by Cody W Gannon.

Drawing her friend who had a bad crash at the last stage of the race and got a concussion, and adding it to a care package she is preparing for her.

Drawing her friend who had a bad crash at the last stage of the race and got a concussion, and adding it to a care package she is preparing for her.

While the girls were gone, JF and I had a beautiful weekend of mountain biking in Carcross.

While the girls were gone, JF and I had a beautiful weekend of mountain biking in Carcross.

And good local beer too!

And good local beer too!

The Hayman Classic is a multi-stage road race that consists of a time trial hill climb and circuit race on the first day, a criterium on the second day and a road race on the last day.

Rather than dividing the field based on age and gender, the field was self-selected based on ability. The change was designed to provide “flexibility to help each rider find their appropriate level.” An unintended side effect of this change, is that most top-five finishes were being awarded to male riders. Since Mara was the only girl riding in the ability ‘A’ category, she is the only Yukonner who got a podium prize money.

Despite only having one gear thanks to mechanical issues, Mara finished her race. Aisha rode in the ability ‘B’ criterium, finishing in ninth for females, just one minute and 50.5 seconds behind the winner. In the ability ‘C’ criterium, Ava was second, Tori third and Mathilde sixth on the female leaderboard.

After Tori took a bad fall, Ava stuck around to wait for her and rode with her until they reached medical attention and Tori withdrew from the race. It was a beautiful example of team spirit. Mathilde took over and Ava was able to finished her race.

The Hayman Classic was the first major road race for our girls, and it was a great experience will to prepare them for the Western Canada Summer Games in August.

Only a day after coming back from Penticton, Mara and Aïsha flew to Québec where they will do two Canada Cup mountain bike races, while Mathilde will take part in the last of the major Yukon road races, the Yukon Energy Road Cycling Championships.

And for those who haven’t read about the butt foam on Instagram:
After a race, we like to ask the girls to share a positive and a negative of their race. This time Mara said: Being the only girl in the A category and being able to hang on to the peloton toward the back allowed me to see all the strategy that was going on. On the down side, 5 or 6 guys from the same team had used a strange shammy butter that started foaming because of all the rain and started flying off everywhere. The guy beside me just had time to say: “What the hell is that?”  before getting hit in the face by butt foam.


 

Tour de Skagway, AK

 
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You know the mountains are big when the bus looks that small.

You know the mountains are big when the bus looks that small.

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The head peloton composed for 3 strong men + Mara getting ready to tackle the climb to the summit on the lap race on Saturday.

The head peloton composed for 3 strong men + Mara getting ready to tackle the climb to the summit on the lap race on Saturday.

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Trena, Ava, Tori and Mathilde getting fast on the downhill.

Trena, Ava, Tori and Mathilde getting fast on the downhill.

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Look at that backdrop.

Look at that backdrop.

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11 pm in the Pass. Summer here is truly disorienting. I really struggle to sleep well and enough. Even after so many years of practice, having dark curtains and putting myself in the dark around 9:30 pm (+ using a buff on my eyes + earplugs to not ear the birds signing at 3 am…), I still have a restless light sleep. My body is really influenced by light as I have shared many times here and too much light is not better than not enough light for me. I have to cut down on my coffee intake because I truly feel like I’m hyper agitated by all this light. That being said, the midnight sun is something you have to experience at least once in your lifetime.

11 pm in the Pass. Summer here is truly disorienting. I really struggle to sleep well and enough. Even after so many years of practice, having dark curtains and putting myself in the dark around 9:30 pm (+ using a buff on my eyes + earplugs to not ear the birds signing at 3 am…), I still have a restless light sleep. My body is really influenced by light as I have shared many times here and too much light is not better than not enough light for me. I have to cut down on my coffee intake because I truly feel like I’m hyper agitated by all this light. That being said, the midnight sun is something you have to experience at least once in your lifetime.

The start of the hill climb on Sunday morning in the green and lush Coastal forest of Skagway, AK.

The start of the hill climb on Sunday morning in the green and lush Coastal forest of Skagway, AK.

Climbing!

Climbing!

Mara and Lukas stuck together for the whole climb and finished super strong hand in hand! I love to see this kind of team spirit!

Mara and Lukas stuck together for the whole climb and finished super strong hand in hand! I love to see this kind of team spirit!

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Westy made it to the summit! That in itself is an accomplishment.

Westy made it to the summit! That in itself is an accomplishment.

Mathilde was able to finish the hill climb thanks to this awesome young girl who kept encouraging her and stayed with her the whole time. They also got an extra adrenaline boost thanks to a close encounter (4 meters!) with a black bear cub on the side of the road

Mathilde was able to finish the hill climb thanks to this awesome young girl who kept encouraging her and stayed with her the whole time. They also got an extra adrenaline boost thanks to a close encounter (4 meters!) with a black bear cub on the side of the road

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We’re just back from an incredible weekend of racing the Tour de Skagway in the White Pass between Alaska and the Yukon. The weather was perfect, which is rarely the case there, and the riders were strong and ready for a challenge. Because a challenge, it was. On the first day, there was a 20 km Time Trial and a 72 km lap race (24 or 48 km for some), and on the second day, there was the hill climb, which started from Skagway, AK, at sea level all the way to the White Pass summit at 3292 feet. It is rated the second hardest hill climb in Canada!


 

Tour the Haines Junction + Kluane National Park

 
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Kluane National Park has a special meaning to us: it’s the first place where we had our first real taste of the Yukon when we spent a weekend hiking with our new Yukon friends in July 2003. This is also where the twins were conceived on that same trip… So there is a bit of our family history here.

Every time we drive from Whitehorse to Haines Junction, we are in awe at the incredible landscape that greets us. You just can’t get used to so much beauty. You know, a lot of people who did the trip to Alaska tell us that Kluane National Park was the highlight of their trip. Just so you know, it’s an hour and a half from Whitehorse and it will save you hours of boring drive to get to similar landscapes in AK… From there, you can simply drive 3 more hours and get to Haines, AK, a very cute town with an end of the road feel.

The Tour the Haines was the girls’s first long distance road race. Mara did 100 km, Aïsha did 80 km and Mathilde did 50 km. They all had an awesome race! And you know, with such an incredible backdrop, you can’t help but enjoy the ride!

 

Whitehorse, Yukon

 
Our friends’ beautiful backyard that we are so very glad to be able to enjoy while we are in Whitehorse.

Our friends’ beautiful backyard that we are so very glad to be able to enjoy while we are in Whitehorse.

Stout approves.

Stout approves.

I'm so excited to finally have my copy of Go-Van’s book. There are so much great information on there and I'm so glad they highlighted all the places they talk about to make it easy to refer back to the book as needed. And I'm so excited to see my photos and words in print in a book!!! It is available (in French) in all the librairies in Quebec!

I'm so excited to finally have my copy of Go-Van’s book. There are so much great information on there and I'm so glad they highlighted all the places they talk about to make it easy to refer back to the book as needed. And I'm so excited to see my photos and words in print in a book!!! It is available (in French) in all the librairies in Quebec!

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The girls raced their first ever Criterium. What is that you wonder? A criterium, or crit, is a road bike race consisting of several laps around a short closed circuit. The girls are new to road riding and working with the peloton and knowing what to do and when to sprint is an art that has to be learned and experienced over and over. Luckily, this great group at U kon Echelon guided them throughout the race and it was the perfect first experience. They left exhilarated and asking when the next race would be. An undeniable success!

The girls raced their first ever Criterium. What is that you wonder? A criterium, or crit, is a road bike race consisting of several laps around a short closed circuit. The girls are new to road riding and working with the peloton and knowing what to do and when to sprint is an art that has to be learned and experienced over and over. Luckily, this great group at U kon Echelon guided them throughout the race and it was the perfect first experience. They left exhilarated and asking when the next race would be. An undeniable success!

Then this happened. I guess that thing I said about this being the best time of year to drive up the Alaska Highway sure came back to bite me in the butt, didn't it?

Then this happened. I guess that thing I said about this being the best time of year to drive up the Alaska Highway sure came back to bite me in the butt, didn't it?


Late night paddle.

Late night paddle.

Final sprint in her first Time Trial on the Alaska Highway. Can’t hide the mountain biker position yet! Much learning to do in this new discipline.

Final sprint in her first Time Trial on the Alaska Highway. Can’t hide the mountain biker position yet! Much learning to do in this new discipline.

Mathilde’s first road bike race ever!

Mathilde’s first road bike race ever!

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Yukon kids are tough! That water was freezing… The lake had thawed only 6 days before!!

Yukon kids are tough! That water was freezing… The lake had thawed only 6 days before!!

Historically, coming back to Whitehorse is emotionally charged for me, so I had prepared accordingly. I know myself pretty well and made sure I had a plan in place and that I was regularly checking in with myself. So far, it’s been really good and very pleasant to connect with dear friends. It’s hard to keep our schedule from becoming too packed but I am guarding it pretty well so far.

The girls are really enjoying their road biking experience with the local club and are also able to teach the kids from that club some mountain biking technique since some of them will be heading to the Western Canada Summer Games in August, and that the cycling event combines 2 road biking races and 2 mountain biking races. The Yukon is a great place to learn the ropes of road riding: there is very little trafic and the club is small and full of super helpful people. It’s been so positive! Mathilde has fallen in love with road riding here and might be allowed to go to the Western Games even if she is under 14 if she makes the try outs.

 

Driving up the Alaska Highway, 2019 Edition

 
After a few days in Langley (a suburb East of Vancouver) where we went to a garage we really like to get the bus ready for the long drive, we stopped in Hope and slept at the Othello Tunnel trailhead for the night (the exact location is in iOverlander). It’s a section of the Kettle Valley Trail that leads you along this beautiful baby blue river through many tunnels. Unfortunately the tunnels were closed for the winter season.

After a few days in Langley (a suburb East of Vancouver) where we went to a garage we really like to get the bus ready for the long drive, we stopped in Hope and slept at the Othello Tunnel trailhead for the night (the exact location is in iOverlander). It’s a section of the Kettle Valley Trail that leads you along this beautiful baby blue river through many tunnels. Unfortunately the tunnels were closed for the winter season.

It was still a short pretty bike ride. And there was a bear on the trail!!

It was still a short pretty bike ride. And there was a bear on the trail!!

When then started our way North and were rewarded with incredible views. And snow, which felt pretty exotic to me.

When then started our way North and were rewarded with incredible views. And snow, which felt pretty exotic to me.

And lots of wildlife too.

And lots of wildlife too.

Stone sheep on the side of the road (and on the road licking minerals) in the Stone Mountain Park.

Stone sheep on the side of the road (and on the road licking minerals) in the Stone Mountain Park.

Such a spectacular drive! It’s the first time we drive up that early and it truly is the best time of year to do it!

Such a spectacular drive! It’s the first time we drive up that early and it truly is the best time of year to do it!

Muncho Lake, usually turquoise, was still frozen.

Muncho Lake, usually turquoise, was still frozen.

The Liard Bison herd. There were lots of brand new calves too!

The Liard Bison herd. There were lots of brand new calves too!

Liard Hot Springs!

Liard Hot Springs!

Paradise!

Paradise!

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10 o’clock sky after leaving Liard toward Watson Lake.

10 o’clock sky after leaving Liard toward Watson Lake.

We saw lots of cariboos since it was still so early in the season.

We saw lots of cariboos since it was still so early in the season.

We slept at the Watson Lake territorial campground boat launch parking lot since the campsites were still covered in snow! You know what struck me the most this time driving up North: the complete utter silence. It's probably because most of the lakes are still frozen here, but it's as near as the Yukon winter silence as I've been in many many years.

We slept at the Watson Lake territorial campground boat launch parking lot since the campsites were still covered in snow! You know what struck me the most this time driving up North: the complete utter silence. It's probably because most of the lakes are still frozen here, but it's as near as the Yukon winter silence as I've been in many many years.

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And we made it to our friends’ place in Whitehorse! This is their backyard on Kookatsoon Lake, our view from the bus for the next few weeks!

And we made it to our friends’ place in Whitehorse! This is their backyard on Kookatsoon Lake, our view from the bus for the next few weeks!

Camping in BC can be pretty expensive, but it is also fairly easy to find free camping spots as long as you are not on the islands or the coast. We used a combination of iOverlander, Park4night and Campendium (where I posted many reviews years ago about many spots in Northern BC) and were able to not pay for a site once after leaving the island. Granted, there were quite a few parking lot and industrial area nights, but as soon as you get North of Prince George, there are many rest areas and pull outs on the side of the roads where you can sleep for free, all the way to the Yukon!

 

What to do and where to eat in and around Victoria, BC

 
The Parliament.

The Parliament.

The Royal BC Museum.

The Royal BC Museum.

The Royal BC Museum has many life size exhibits. Here: a salmon cannery and an authentic village.

The Royal BC Museum has many life size exhibits. Here: a salmon cannery and an authentic village.

Miniature World.

Miniature World.

Miniature World.

Miniature World.

Munro’s Books and Habit coffee shop.

Munro’s Books and Habit coffee shop.

Agrius and Fol Épi.

Agrius and Fol Épi.

The best fish and chips are at Blue Fish Red Fish (well-worth the line!).

The best fish and chips are at Blue Fish Red Fish (well-worth the line!).

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Jordan River Regional Park campground is only $15 June-Oct or $10 Nov-May and right on the ocean. There is no Canadian cell service (no Bell), but 3 bars 4G LTE Verizon on our American phone, however it fluctuated a bit. I posted my full review on  @campendium   It's a bit out of the way but the perfect place to be far from everything and to go hiking or kayaking.

Jordan River Regional Park campground is only $15 June-Oct or $10 Nov-May and right on the ocean. There is no Canadian cell service (no Bell), but 3 bars 4G LTE Verizon on our American phone, however it fluctuated a bit. I posted my full review on @campendium
It's a bit out of the way but the perfect place to be far from everything and to go hiking or kayaking.

Juan De Fuca Trail

Juan De Fuca Trail

Our birthday hike tradition continues with this beautiful hike on the Juan De Fuca Trail that leads to an isolated beach for my 41st birthday.

Our birthday hike tradition continues with this beautiful hike on the Juan De Fuca Trail that leads to an isolated beach for my 41st birthday.

Mystic Beach.

Mystic Beach.

Discovering Victoria has been so much fun thanks to all the great recommendations many of you gave me. I'm so impressed by how green most of the restaurants and coffee shops are! No straws, all compostable containers and utensils, compost and recycling on the premises, locally sourced ingredients. 

We really fell in love hard with this city and the whole area. If we had to pick a place to settle down in Canada, it would definitely be our first choice… if lodging was affordable (which it isn’t). I can officially announce that we have decided to stay on the road at least for another year (as long as the bus doesn’t die on us…). We had said that we would not make a decision until we come to Vancouver island. Our time here has been incredible and the girls got to rub shoulders (and race with) very strong and pro riders. It has allowed them to see how our lifestyle gives them the flexibility (in terms of school schedule AND moving around) to keep progressing in the racing world - something all 3 want to do. After talking with many kids who go to school and race, our daughter who was curious about going to school changed her mind. We have a pretty exciting summer and fall ahead of us, and I can’t believe I will finally get to visit the Magdalen Island, where my dad’s side of the family comes from!

But for now, we are headed North to our beautiful Yukon!


 

Two more Island Cups and turning 15

 
Celebrating their 15th birthday racing in the rain in Campbell River!

Celebrating their 15th birthday racing in the rain in Campbell River!

Mara took the first place in the women expert field! A great birthday gift to herself.

Mara took the first place in the women expert field! A great birthday gift to herself.

Mathilde got first in the women beginners and Aïsha got second in the intermediate women! A memorable race!

Mathilde got first in the women beginners and Aïsha got second in the intermediate women! A memorable race!

Simple and beautiful birthday for our sweet girls.

Simple and beautiful birthday for our sweet girls.

A bald eagle feasting on a dead seal during our morning walk…!

A bald eagle feasting on a dead seal during our morning walk…!

The view near our campsite in Comox. So pretty!

The view near our campsite in Comox. So pretty!

The Cumberland Island Cup was a very muddy one on a beautiful but tough course. Mara lost her chain twice on her last lap, but managed to finish third in the women expert. Mathilde pushed too hard on the climb and got sick, while Aïsha had to stop since the pain in her neck and back was too intense (again - my poor girl).

The Cumberland Island Cup was a very muddy one on a beautiful but tough course. Mara lost her chain twice on her last lap, but managed to finish third in the women expert. Mathilde pushed too hard on the climb and got sick, while Aïsha had to stop since the pain in her neck and back was too intense (again - my poor girl).

So muddy! One turn in the washer wasn’t enough to remove all of it…

So muddy! One turn in the washer wasn’t enough to remove all of it…

We only spent 10 days in the Comox-Cumberland-Courtenay area, but really loved it. We were camped at Cape Lazo RV Park since we needed water and sewer hook-up with all that mud! It is a great little RV Park right by the ocean, but it is crazy windy. We nonetheless recommend it and would go back there!

The biking community here is very active and the trail system is very well developed. Parts of the village of Cumberland reminds us of the old downtown Whitehorse, before all the big box stores moved in. Actually, all these stores are not far, in Courtenay, 15 minutes away, so it allows Cumberland to keep it’s charm and local shops and restaurants.

 

The Bear Mountain Canada Cup

 
The whole Dalbix-Siboire Team for the Bear Mountain Project with the coaches.

The whole Dalbix-Siboire Team for the Bear Mountain Project with the coaches.

Mathilde taking part in the race even with her 12 stitches.

Mathilde taking part in the race even with her 12 stitches.

Aïsha going strong even with very intense back pain.

Aïsha going strong even with very intense back pain.

Mara finished 3rd on the cross-country course! A pretty impressive feat for a first year cadet!

Mara finished 3rd on the cross-country course! A pretty impressive feat for a first year cadet!

Mara giving everything she had on the short track. She kept her second place for most of the race and slipped in a corner on her very last lap… She still finished 3rd and was very happy!

Mara giving everything she had on the short track. She kept her second place for most of the race and slipped in a corner on her very last lap… She still finished 3rd and was very happy!

Left: Mara sharing the short-track podium with one of her teammate from Dalbix. Right: Mara and Aïsha with their wonderful coach who has been training them from afar since December.

Left: Mara sharing the short-track podium with one of her teammate from Dalbix.
Right: Mara and Aïsha with their wonderful coach who has been training them from afar since December.

Proud team. Such amazing young people!

Proud team. Such amazing young people!

The Bear Mountain Canada Cup was the first national race to which the girls ever participated. They are finally old enough for it and did great for first year cadets (U17)! If, like me, you are a neophytes to race lingo, you might not know the difference between a Canada Cup and the national Championship. The Canada Cups are a series of 8 races to which anybody can participate (so there were US racers who came to race it in the Junior category - U19) whereas the national Championship is a once a year event to which only the best Canadians can participate. Bear Mountain was the first Canada Cup of the 2019 season and Mara and Aïsha were racing in the cadet field (15-16 - the age at the end of the year) as first year cadet. The big race (the XC race) was on Saturday and there was a short-track race on Sunday. There was also a big Enduro race happening on Sunday, as well as a Bike Festival, so it was quite the event!

Mathilde is still too young to be part of the Canada Cup, but she could take part in the Bear Mountain Challenge XC on Saturday morning. However, she crashed on the Enduro course while pre-riding with the local team (Dirt Squad) group 4 days prior and ended up in the ER and needing 12 stitches on her knee… She was very bummed to not be able to race, and at the last minute decided she still wanted to give it a go and said she would stop if it was too painful. She did one lap and decided to stop (her race was 2 laps), and was very proud she gave it a try.

It was a wonderful team experience for the girls and they were so happy to be part of such a big event. It was great to be finally reunited with the team and their amazing coach. I’m already looking forward to the next Canada Cup… and coming from me, this means a lot!!

 

The Hammerfest race and a visit from Grand-Père

 
The Hammerfest race was a really fun event. The course was long for the expert, but Mara had a great race, finishing 2nd in the U19 field. Aïsha is still struggling with some back issues and a vertebrae pinched during her warm up, forcing her to stop the race after one lap since she has lost sensations in both her legs.

The Hammerfest race was a really fun event. The course was long for the expert, but Mara had a great race, finishing 2nd in the U19 field. Aïsha is still struggling with some back issues and a vertebrae pinched during her warm up, forcing her to stop the race after one lap since she has lost sensations in both her legs.

Mathilde had a great race and placed first in her field!

Mathilde had a great race and placed first in her field!

My dad took the train across Canada and came to spend a week in Victoria.

My dad took the train across Canada and came to spend a week in Victoria.

He taught me to shuck oysters.

He taught me to shuck oysters.

My dad and I took a road trip to Port Renfrew. We stopped at French Beach Provincial Park along the way.

My dad and I took a road trip to Port Renfrew. We stopped at French Beach Provincial Park along the way.

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There is so much to explore on the Island and we will not see it all in the month or so we are here. I’m glad I got to see a part of it with my dad while he was here with us!

 

First week in Victoria, BC, and the Hartland Island Cup

 
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Pre-riding the Hartland Island Cup course. Quite a change from the AZ courses!

Pre-riding the Hartland Island Cup course. Quite a change from the AZ courses!

Checking out the lines.

Checking out the lines.

Practice, practice, practice!

Practice, practice, practice!

There is still snow on the ground. It’s very unusual in Victoria!

There is still snow on the ground. It’s very unusual in Victoria!

The view from our beautiful campground - Pedder Bay RV Resort and Marina.

The view from our beautiful campground - Pedder Bay RV Resort and Marina.

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Look at that water!

Look at that water!

The girls were pretty excited and nervous to race the first Island Cup of the season (it’s their first time here). Mara had a great start and was keeping up with the strong girls until she got a flat, Aisha’s and Mathilde’s timing chips got mixed up, so they didn’t have their results, which wasn’t acknowledge before podiums (Aïsha was waiting for her turn on the podium and someone else got called because of the mixed results, even if she really was third…). They all acted with such maturity and positive attitudes, it was very heartwarming to see. Mathilde said she had her worst race ever (they rode a lot this week and their legs were shut), but that she had fun and was proud of herself. All in all, a success! And this community is simply amazing.

The girls were pretty excited and nervous to race the first Island Cup of the season (it’s their first time here). Mara had a great start and was keeping up with the strong girls until she got a flat, Aisha’s and Mathilde’s timing chips got mixed up, so they didn’t have their results, which wasn’t acknowledge before podiums (Aïsha was waiting for her turn on the podium and someone else got called because of the mixed results, even if she really was third…). They all acted with such maturity and positive attitudes, it was very heartwarming to see. Mathilde said she had her worst race ever (they rode a lot this week and their legs were shut), but that she had fun and was proud of herself. All in all, a success! And this community is simply amazing.


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Mathilde and I when on a paddling date. It was so beautiful, seals were playing hide and seek around our kayak, a trumpeter swan landed beside us and a bald eagle took flight nearby. We could even see the snowy peaks of Olympic National Park in the US in front of us.

Mathilde and I when on a paddling date. It was so beautiful, seals were playing hide and seek around our kayak, a trumpeter swan landed beside us and a bald eagle took flight nearby. We could even see the snowy peaks of Olympic National Park in the US in front of us.

JF and are celebrating our 20th anniversary (well, as you know, we’re not married, but that’s 20 years from our official dating date) and it is my birthday in a few weeks as well, so he treated us to a guided tasting flight in the cellar of Bear Mountain Resort. Every Friday, there is a different theme and this week was Italy. How perfect! The sommelier led our group down to this incredible room with a huge table covered with canapés prepared with local cheeses and charcuteries, and guided us through a tasting of 8 different wines. When they brought out the lobster cakes, I looked at JF with big round eyes and asked: How much was this thing? He said: well it said from 40$ per person… So we laughed imagining cameras looking down on us to see how much food we ate from the decadent spread and charging accordingly! It turned out to be just a little over that and I kept bugging him that it was because he went for the prosciutto 3 times! It was so fun to be with him in such a different setting. It really felt like we had traded life with another couple for an evening, in a weird but cool way.

JF and are celebrating our 20th anniversary (well, as you know, we’re not married, but that’s 20 years from our official dating date) and it is my birthday in a few weeks as well, so he treated us to a guided tasting flight in the cellar of Bear Mountain Resort. Every Friday, there is a different theme and this week was Italy. How perfect! The sommelier led our group down to this incredible room with a huge table covered with canapés prepared with local cheeses and charcuteries, and guided us through a tasting of 8 different wines. When they brought out the lobster cakes, I looked at JF with big round eyes and asked: How much was this thing? He said: well it said from 40$ per person… So we laughed imagining cameras looking down on us to see how much food we ate from the decadent spread and charging accordingly! It turned out to be just a little over that and I kept bugging him that it was because he went for the prosciutto 3 times!
It was so fun to be with him in such a different setting. It really felt like we had traded life with another couple for an evening, in a weird but cool way.